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Protect Yourself from Heat
Extreme heat can harm your health if you do not take precautions. It is crucial to wear appropriate clothing and footwear when participating in flood cleanup to protect yourself from potential hazards.
Clothing
- Loose, lightweight, and light-colored clothing: Choose clothing made of breathable materials, such as cotton or linen, to allow for air circulation and minimize heat absorption.
- Avoid synthetic materials: Synthetics tend to trap heat and moisture, increasing the risk of heat-related illnesses.
- Wear a hat: A wide-brimmed hat can provide shade for your head, neck, and face, reducing the risk of sunburn and heatstroke.
Footwear
- Closed-toe shoes: Protect your feet from potential hazards, such as broken glass or contaminated water.
- Comfortable and supportive shoes: Proper footwear will provide cushioning and support, reducing fatigue and preventing injuries.
- Avoid flip-flops or sandals: Open-toe footwear does not provide adequate protection from hazards and can lead to foot injuries.
Remember, staying hydrated is vital during flood cleanup. Drink plenty of water even before feeling thirsty. Wear appropriate protective gear to prevent water damage to your clothing and ensure your safety during the cleanup process.
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